Have you ever suddenly been overcome with terror and experienced physical symptoms such as heightened heart rate, dizziness, nausea, sweating and difficulty breathing? Are you afraid to leave your home for fear this might happen again, in a public setting?

This could be symptomatic of anxiety/panic attacks.  People often do not realize the degree of anxiety they live with daily. Left untended, it can lurk below the surface until it manifests as a physiological symptom, heightened heart rate, and then fear.

These attacks are treatable with therapy. It is possible to recognize the oncoming attack and deflect the impact through learned responses.  In addition, therapy can help identify possible root causes and, as a result, relieve symptoms.

The earlier therapy is begun, the more successful the outcome. I can help you overcome anxiety and panic, leading to a more comfortable and confident life.